Hypnotherapy is calming and relaxing allowing you to
except and make positive life changes, get rid of limiting beliefs
from a young age and allow yourself to heal from within and see the world
in a more positive and powerful light.
Hypnotherapy is a used and accepted treatment for a wide
range of things people wish to change and gain support with.
Hypnotherapy is for various things like:
Weight loss, healthy eating,
fitness motivation, fitness performance,
fears of heights, spiders, snakes, people,
to Increase confidence in general or for speeches, job interviews etc
Self esteem issues,
Exam stress and focus,
driving tests nerves,
Fear of the dentist,
Stop smoking Hypnotherapy
Stop vaping hypnotherapy
Past life regression hypnotherapy
Call to discuss for more information and to book an appointment,
wear loose comfortable clothing for Reiki and Hypnotherapy. Tel 07956 572498
The Usui System of Natural Healing - is a Japanese Healing Art. founded in Japan over 100 years ago a by
Mikao Usui, whose personal search to understand healing led him to Reiki.
The Japanese word ‘reiki’ can be translated as ‘universal life energy’ and the Usui System is a way of working with reiki for healing of self and others. The word healing is used in the sense of regaining harmony and wholeness.
Reiki treats the whole person on the physical, emotional, mental and spiritual levels.
A 2015 studyTrusted Source found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant reiki for five days.
In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.
A 2018 studyTrusted Source compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.
2. Treats depression
Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.
Larger, more in-depth studies are required to expand upon these findings.
3. Enhances quality of life
The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.
Larger studies are needed to expand on these findings.
4. Boosts mood
Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.
5. May improve some symptoms and conditions
Reiki may also be used to treat:
(information on healthline)
Hypnotherapy - £60
Stop smoking hypnotherapy -£120
Past life regression - £90
Reiki (with or without crystals) - £40 one session
Reiki - four to six sessions (taken weekly or fortnightly) = £35 each session
Call or message 07956572498
for an appointment or information.
Reiki isn’t specific to any particular type of disease or condition but may help people with: